Calculate Your True Bra Size!

How to Choose the Perfect Bra

Shopping for a bra can feel overwhelming—shelf upon shelf of styles, sizes and fabrics. But finding the right fit and design doesn’t have to be a guessing game. Here’s a streamlined guide to help you shop with confidence and comfort.

1. Determine Your True Size

1. Get measured professionally, if possible—many lingerie boutiques and department stores offer free fittings.
2. Measure at home:
   • Band: Wrap a soft tape measure snugly around your ribcage, just under the bust.
   • Bust: Measure around the fullest part of your bust, keeping the tape parallel to the floor.
   • Calculate: Subtract band measurement from bust measurement; each inch difference typically equals one cup size (e.g., 1" = A cup, 2" = B cup).

A proper fit should feel snug around the band (it should stay level), with cups that encase the breast tissue without overflow or gaping.

2. Focus on Fit, Not Just Size

• Band fit: You should be able to slide two fingers comfortably underneath—too tight is painful; too loose won’t support.
• Cup fit: No wrinkles or bulges. If you see either, try adjusting your size up or down a cup.
• Straps & center gore: Straps should stay in place without digging in. The center panel (between the cups) should lie flat against your chest.

Remember, different brands may run small or large—always try on before you buy, or order two sizes to compare.

3. Explore Different Styles

Every bra style serves a purpose. Here are the most popular options:

• T-Shirt / Seamless Bras
  Smooth, lightweight cups for an invisible look under close-fitting tops.
• Underwire & Padded Bras
  Underwire adds shape and support; light padding can enhance volume and conceal nipples.
• Push-Up Bras
  Built-in padding at the bottom of the cup lifts and centers for added cleavage.
• Sports Bras
  Designed for high- or low-impact activities—choose compression styles for firm support, or encapsulation styles (individual cups) for better breast separation.
• Strapless & Convertible Bras
  Multi-way straps let you wear halter, crisscross or strapless—ideal for off-shoulder and special-occasion outfits.
• Lace & Bralettes
  Soft, unstructured cups and delicate fabrics offer comfort and a pretty look, though they may provide less support.

4. Match Style to Lifestyle

• Everyday wear: Opt for a comfortable T-shirt bra or lightly lined underwire.
• Active days: Invest in a high-quality sports bra rated for your workout intensity.
• Special outfits: Keep a strapless or convertible bra on hand.
• Relaxed weekends: Bralettes and soft-cup styles can be perfect for lounging or low-key errands.

5. Choose the Right Fabric

• Cotton & cotton blends: Breathable and comfortable for daily wear.
• Microfiber & nylon: Smooth finish under thin fabrics.
• Lace & mesh: Decorative but may show through clothing—use under loose or patterned tops.

Always check the care label: many bras perform best with hand washing and air drying to maintain shape and elasticity.

6. Try, Adjust, Repeat

• When you try on a bra, lean forward to settle your breasts into the cups before fastening.
• Adjust the straps last; most of your support should come from the band.
• Move your arms and shoulders to ensure the bra stays in place.

If your bra still feels uncomfortable after trying a couple of sizes or styles, book a professional fitting or explore different brands—your perfect match is out there!